2008-03-31

Day 090 [ 01d, 19h, 03m; 090 consecutive days ] Three months

After tonight's sitting, it will have been three months of sitting every day.  I've been pretty faithful about sitting, but have been just hovering at the bare minimum mark.  Which sitting every day is nothing to sneeze at and very beneficial, I could be getting a lot more out of this with some more effort.  I've been thinking about introducing some pretty heavy exercise and sleep dependencies as well, which will make it more difficult, but I have a feeling they might bring more energy to my practice.  I need to keep reminding myself that my meditation practice deserves to be at the forefront of the things I need to do and is a priority.  Not a priority because I'm supposed to be sitting every day, but a priority because its been so good for me and I deserve to give it a chance to do me even more good.  And quite honestly, there's nothing but laziness on my part keeping me from it.

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